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Slide 1 Recharge, Refocus And Reorganize Your Body, Mind And Soul Let Go The Old And Embrace The New You.

Be YOUR Best Version

We often ask how do we recreate ourselves within the chaotic world that leaves us feeling unworthy and depleted. The message that we have in New Me – you have the choice to transform. Humans limit their potential by harboring toxic thoughts, habits and attitudes.

Improve Your Life Today!

2 days

(Level 1- Beginners)

4 days

(Level 2- Absolute) intensive training by Aliya Agha.

INQUIRE NOW

Here is how you will transform:

  • You will overcome limitations & obstacles created by the mind
  • You will free yourself from unconscious habits
  • You will switch negative emotion into positive energy
  • You will understand where happiness is created, shared & multiplied
  • You will gain the power to achieve your ultimate purpose

NEWME - BEGINNERS

2 Days Program
Methodology: Lectures, Workbook & Physical Training

1. Lectures
  • Miracle of Uniqueness
  • Overcoming Obstacles
  • You are not what you think
  • You are not what you eat
  • Rhythmic Breath – the purifier
2. Physical routine based on ancient yoga technique aiming for supple& energetic body, calm nerves

NEWME - ABSOLUTE

4 Days Program
Methodology: Lectures, Workbook & Physical Training

1. Course structure: It builds on the beginner’s course and following topics are added for a more immersive experience
  • Meditation and Dynamic Movements
  • Healing Heart and Blood Pressure
  • Miracles of Spine
  • Rewire Your Consciousness
  • Reboot – The only Way Out
2. The effective physical practice that makes the body supple and energetic.
3. New Me – Beginner’s segment must be completed.

NEW ME – Beginners

2 Day program
Methodology: Lectures, workbook & physical training

  • 1. Lectures
  • Miracle of Uniqueness
  • Overcoming Obstacles
  • You are not what you think
  • You are not what you eat
  • Rhythmic Breath – the purifier
  • 2. Physical routine based on ancient yoga technique aiming for supple& energetic body, calm nerves

NEW ME – Absolute

4 Days program
Methodology: Lectures, workbook & physical training

  • 1. Course structure: It builds on the beginner’s course and following topics are added for a more immersive experience
  • Meditation and Dynamic Movements
  • Healing Heart and Blood Pressure
  • Miracles of Spine
  • Rewire Your Consciousness
  • Reboot – The only Way Out
  • 2. The effective physical practice that makes the body supple and energetic.
  • 3. New Me – Beginner’s segment must be completed.

FAQ

Anyone who wants to top up their health, beauty and fitness game.

This is a short and intensive course that will entertain, educate and empower you with practical tools and techniques that you can use on daily basis to achieve a healthier and happier life.

Contact us for course dates.

This course does not include certification.

Aliya Agha is the lead trainer.

This is an in-person course. You have to be physically present to attend the classes. The course methodology includes presentations, workbook and practical yoga asana training. In addition, we encourage peer feedback, during the course as well as an evaluation of the training, at the end.

To contact support please email info@aliyaagha.com or WhatsApp us on +92 333 5950222.

No refund will be provided.

This is a group training where you have to pre-register your slot to attend the course.

Our facility is located in Lahore and Islamabad both. However, this course can be customized as per your group’s needs at any destination or setting.

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