ALIYA AGHA ACADEMY OF INTERNAL ARTS
Yoga Alliance USA Accredited School in Pakistan
OUR YOGA TEACHER TRAININGS
Aliya Agha Academy of Internal Arts offers Yoga Teacher Training with in-depth understanding of the ancient system of yoga in the light of modern scientific research. We aim to equip students with safe practice techniques and build a firm foundation in the art of authentic & classical Hatha yoga. We focus on mindful movement mastery, optimum alignment, and breath work with precision, while nurturing sense of one’s purpose and build a confident voice as a teacher.
As a certified yoga teacher, you will experience transformation at both professional and personal level. It becomes a rewarding and fulfilling career as, you are able to witness the development of your students as they improve their health and well-being. The role of a yoga teacher is an important one, it affords you the opportunity of being able to shape the lives of others in a truly holistic manner.
At personal level, practice of yoga will
- Cultivate health
- Promote wellbeing
- Eliminate stress
- Boost weight loss
- Accelerate fitness
Choose your Program!
Yoga Training
100 Hours
100 Hours
Learn history, anatomy, life systems, physiology, biomechanics of yoga practice & practicum of 180+ postures, pranayama, bandhas, ethics and business for teachers etc.
Click Here
Yoga Teacher Training
Internationally Accrediated
200 Hours
200 Hours
200 Hours
Foundation course with comprehensive introduction to anatomy & physiology, yoga philosophy, traditional hatha conventions, shatkriyas, mudras, meditations, basic ayurveda, yogic diet, historical perspectives and insight to multi-style yoga.
Click Here
Aliya Agha Academy of Internal Arts (AAAIA) is a multidisciplinary hub of learning philosophy and disciplines that integrate mind and body with holistic approach and techniques.
Whether your goal is to teach or simply to transform yourself, we’re excited that you have chosen the path that leads to an epic experience. Upon successful completion, you will be globally recognized as an internationally certified Yoga Teacher.
Aliya Agha Academy of Internal Arts is registered with the following international bodies. You can find us on:
RYS 200 Hours
Yoga Alliance # 333424
CYS 200 Hours
Yoga Alliance International, India
CYS 500 Hours
World Yoga Federation
FAQ
Are you a Yoga Alliance Registered School?
Is the study material included in the price of training?
Yes, the training cost includes study materials.
How proficient in yoga do I have to be to take up the program?
Our 200 hours training provides foundation in basic and fundamental yoga postures. It is a beginner’s level program and anybody whether a practitioner or a yoga aspirant can join the course.
Am I able to experience a class before enrolling in the program?
Yes. Feel free to look at our class of any ongoing course, prior to the start of the course you intend to join.
Are there any physical or written test?
Yes. The assessment is based on practical demonstration of your learned yoga skills and written test for the theoretical concepts at the end of the course. Assignments are part and parcel of the training as well as the assessment process.
Once certified are there any teaching opportunities with your studio?
Yes. We welcome our students who have been certified by our school to conduct yoga classes at our studios.
What type of yoga do you teach?
We teach authentic Hatha and Vinyasa yoga styles. We teach the difference between these two types of yoga related to movement, breath and goals. We also teach prenatal as well as kids’ yoga.
What is the difference between a yoga teacher and yoga instructor?
It’s easy to become confused between the two terms. An instructor is someone who simply provides instructions on how to do an asana or exercise. Whereas a yoga teacher endeavors to meet the goals of the student and teach yoga on and off the mat.
What is the minimum qualification for an internationally certified yoga teacher?
The minimum qualification for an internationally certified yoga teacher is 200 hours.
Who do you recommend taking yoga training from in Pakistan?
AAAIA is the first and the only yoga school offering internationally recognized and accredited yoga teacher trainings. Refer to question one for more details.
What are Aliya Agha’s certification and skills?
Aliya’s credentials
- Grand Master Yoga Teacher, 1000 hr
- Registered Yoga Teacher (E-RYT & YACEP) with Yoga Alliance, USA
- Regional Director, World Yoga Federation (WYF)
- Registered Master Yoga Teacher, Yoga Alliance International, India.
- Founder & CEO of Aliya Agha Academy of Internal Arts
Aliya’s Skills based on her training:
- Yoga – Hatha, Vinyasa & Ashtanga yoga practice
- Meditation practices & mindfulness training
- Holistic Health & Healing – Nutrition based on principles of Ayurveda
- Fitness & Weight loss management
- Wellness – Disease based yoga therapy
- Personal Development & Wellness Coaching
- Stress Management & Wellbeing
- Teacher Training
Where are you located in Pakistan?
Aliya Agha Yoga Studios are located in Islamabad and Lahore.
The space at our studios is fully equipped with teaching materials and aids.
Launch Ceremony Of AAAIA
Aliya Academy of Internal Arts (AAAIA) was formally launched with a grand ceremony held in Serena, Islamabad on 5th December 2019. The then Special Assistant to Prime Minister on Information and Broadcasting, as representative of the Government of Pakistan, Firdous Ashiq Awan inaugurated AAAIA.
AAAIA serves as a hub of multidisciplinary learning including philosophy and disciplines that integrates mind and body with holistic approach and techniques.
The founder of the academy, Aliya Agha is Grand Master Yoga Teacher and Wellness Coach.
Our Aims
- To prepare world class wellness teachers and trainers with technical proficiency in wellness
- To help individuals gain self-empowerment and ideological confidence
- To enhance productivity at workplace and self-efficacy in personal life
- To help inculcate healthy mind and living
- To give back to community
Are you wondering if this training is for you?
Listen to what our graduates have to share about their transformative experiences.
Previous
Next
