Clinical yoga is a personalized yoga program using yoga postures, breathing exercises & mindfulness to improve mental, emotional and physical health & well being.
Dive into technical aspects of yoga including yogic philosophy, asana, alignment, pranayama, anatomy, sequencing, meditation, yogic diet and the art of teaching and become an internationally certified yoga teacher.
Our internationally certified yoga techears in classical yoga technique will take your fitness and energy to another level.
Humans have become bad managers of inner-self. NEW ME® shares tools of ancient yogis of well-being, a sense of lightness, freedom, and harmony.
To build employee and organizational resilience abilities to be more effective & centered in challenging professional environments.